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Smoothies (Naturally Sweetned)   

Directions:

Break banana into 4-inch pieces and place in the blender with the juice. Blend until smooth, adding strawberries one at a time. Serve in tall glasses.

Nutritional information:

Makes 2 servings. Per 1-cup serving: calories: 91; protein: 4 percent RDA; fat: 4 percent RDA/0 grams: carbohydrate: 92 percent RDA; sodium: 2 milligrams.

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