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Southwest Barley Salad   

Directions:

In a saucepan, heat stock or water to boil. Add barley, and reduce heat to medium low. Simmer covered for 40 minutes or until barley is tender and liquid is absorbed. Transfer to a serving bowl, cool to room temperature. Add corn, black beans, peppers and onions.

In a bowl, combine salsa, sour cream, lime juice, cilantro and garlic. Pour dressing over barley mixture, and toss to coat well

Serves 6

Nutritional information:

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